At Holistic Psychology, we aim to help you with all things' creation, relaxation and fun!
Did you know that creativity improves brain function?
Left brain activity is all the logical stuff, and right brain activity is activating your creative spirit. This isn't woo-woo stuff, this is science.
Scientific evidence suggests that CREATIVITY has an impact on brain wave patterns, emotions, the nervous system and can raise your serotonin levels.
Serotonin is the key hormone that stabilises our mood, feelings of well-being, and happiness and let's face it, we could all use more of that, so our workshops are created to support your health and wellbeing.
In the words of Mary Lou Cook - "Creativity is inventing, experimenting, growing, taking risks, breaking rules, making mistakes, and having fun".
Our founder, Trudy Vesotsky, has been teaching in the areas of Behavioural Psychology, Business Development and Grant Funding for over 20 years and has taught 200+ Behavioural/Holistic Psychology workshop topics, including jewellery making, candle making, dry clay trinket making classes, soap making, vision board creation, flower arranging, colour therapy, digital creativity, painting and much more.
She believes that creativity is necessary for health and wellbeing.
She also has found that some of her most successful business ideas come to her shortly after being in this relaxed, mindful and intuitive state!
Scroll through our collection and have a look at all our wonderful upcoming workshops.
Private Classes Available
If you do not see a date that suits and would like to organise a private workshop event (minimum of 10 persons) then please email to us at email@example.com with your request, and we will do our best to find you a suitable date and time.
We look forward to connecting with you at one of our face to face or online workshops and in the words of Maya Angelou, "You can't use up creativity, the more you use, the more you have".
Online Classes are Back Soon
Due to our current numerous amazing projects we had to put our online classes on hold, however they will back again soon, and we look forward to sharing with people around the world again soon. Stay tuned!
Come create with us. We look forward to seeing you soon.
Much love x
and the Holistic Psychology Team