Inner Child Collection - 3 Part Series

NOTE: The Inner Child 3 Session Program is undertaken by watching a video for each session and following the instructions. Each video is downloaded and ready to watch once you purchase it. 


Inner Child work has the ability to positively improve every area of your life including relationships, dating, career, business, health & more!

Do you sometimes over-react to situations that in hindsight are not that bad?

Do you often feel trapped or unsafe and don’t know why?

Do you seem to go into fight or flight (aggressive or retreat) when you are unable to deal with a difficult situation?

DO you find yourself unable to remember many aspects of your childhood, or try to block some of them out?

If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” that is crying out for attention and healing. 

and is conducted over 3 video sessions. 

Week 1 - Re-connect with your inner child/ren - 1 hr workshop
Week 2 - Heal with your inner child/ren - 1 hr workshop
Week 3 - Re-integrate with your inner child/ren - 1 hr workshop

Each session features:
✔️ a written exercise
✔️ practical technique
✔️ and we conclude the session with a meditation

These online video sessions can be purchased individually but for best results please consider undertaking them in order eg, Part 1, Part 2 and finish with Part 3. 


We will need to follow a step-by-step process to re-integrate with our inner child/ren and that is why the Inner Child Program is designed and conducted in 3 stages.

The reason is that we firstly want to gently and positively invite the co-operation of your Inner Child. 

Part 1 session is about Re-connection.  Your Inner Child is a ‘sub-personality’, a side of your character that can often resist, get anxious or take over when you are faced with a challenge, so we want to tread gently during this workshop to have them on side.

In the Part 2 session we are focused on healing, and we will discuss acceptance and validate overall how your inner child is feeling, the emotions your inner child has been storing up and feeling, (e.g. hurt, anger, sadness, grief) and you will be invited to conduct some drawing exercises and a meditation to accelerate the healing process.

In the final part, Part 3 session, we will focus on Reintegration and assess and decide on the relevant roles that your inner child plays in your life. It’s a bit like a job description, we need to provide some parameters on when the inner child can be involved so that it is clear that from now on, we the adult are consciously driving and responsible for the actions we take and the choices we make.



  • Press checkout and purchase all 3 sessions.
  • You will receive a separate video for each session to download and watch. 
  • Before you get started on the workshop I suggest that you to have ready some paper, coloured pencils, texta's or anything else that might activate your creativity.
  • Your Inner Child will like coloured pencils or texta if possible.
  • Press play on the video.
  • Follow the instructions as described during the video. Enjoy, your Inner Child awaits you!
  • Feel free to pause the video at anytime.


Once you have completed Part 1 of the workshop, allow the integration to take place and wait at least 3–7 days before you commence on Part 2 and another 3–7 days before you complete Part 3.

This Online workshop class was delivered live and everyone attending has enjoyed amazing results. 

Read some feedback below or click our testimonials tab section for more feedback. 


Here is SOME feedback so far from people who did this video series

Highly recommend this series!!! ~ Alison B

Life changing workshop. I watched 1 video per week and I can only say WOW! I am calmer, I am enjoying the natural joy, and everyone around me is wondering why. One word, Trudy's Inner Child Classes lol ~ Julie W

I always get triggered this time of the year but my inner child and I did some beautiful reconnecting and for the first time in 30 years I feel happy, joyful, loved and in zen bliss! ~ Jamie T

Inner Child Work Changed my Life! Trudy has been one of the most positive influential mentors I have had in my life. Her level of expertise, care, honesty, integrity and ability to access deep wisdom and energetic information has enabled me to break-free from my own limitations in order for me to step into my authentic self. Trudy has been a significant catalyst in my search for truth and personal journey. I highly recommend Trudy's work, I wouldn't be where I am today without her guidance. ~ Alana Arvanitis

Incredibly powerful, insightful and hugely valuable. This workshop made such a positive difference in my life, allowed me to resolve and remove blocks and obstacles (that I wasn't even aware of), stop self sabotaging, make peace with my past, learn my lessons, listen to my intuition, trust myself, have more fun and play time. A "must do" for anyone who is struggling, feels stagnant, keeps living the same experiences/mistakes (groundhog day), sabotages or pushes away the good things in their life, lives life for others, feels hopeless and wants to give up, isn't sure what they want or where they are heading, needs a fresh outlook and change in mindset. Trust yourself, sign up and change your life!! Trudy is amazing!! ~ Karen Low

WOW! Amazing shifts during this powerful Inner Child session, thank you so much and look forward to Part 2 & 3. - Jen x