31 Day Goal Planner eBook
31 Day Goal Planner eBook
Holistic Psychology

31 Day Goal Planner eBook

Regular price $0.00 Sale price $29.00


People around the globe are currently experiencing changing and challenging times. 

We wanted to offer you this FREE gift, in hope that it may support you in changing the way that you do business in an effort to support you to succeed.

We want you to get the best out of life and we know how important mindset, routines and committment support you to get the most out of life.

Did you know that it takes 66 days to create a new habit?

You can use this book as often as you like (all year round) but we suggest that you start by completing it 31 days straight and then doing another round of 31 days (consecutively) until you reach 66 days and by then you will be enjoying your success so much that you will continue Forever!

Join the 7% Club 

Neuroscience confirms that writing down your goals works!

Did you know that approximately 7% of people around the world write down their goals!

But those that do (and use deadlines) are far more likely to achieve their goals than those that don't.

When you have a plan, you know what action to take to reach your destination.

31 days of Goal Planning 


1. This Goal Setting eBook will download immediately.

2. Once you have downloaded either

a) grab a notepad and start writing the answers into your notepad or

b) print the Goal Planner E-book out and start filling it in each day and create new positive habits! Set and intention and take action. 


I love Holistic Psychology! The meditations, the online workshops, the love and care that goes into everything that Trudy does is outstanding. I highly recommend everything and anything from this beautiful human. Thank you for changing my life. ~ Kate 

Thank you thank you for the gift of your awesome online workshops, I had never done a workshop by following a video before but I found it so easy and so informative that I could' not wait to finish Part 1 video and start on Part 2. I loved the Conscious Living workshops and didn't realise how powerful setting an intent could be and learning to manage my energy and overwhelm has changed my life! You are a blessing and thank god that I found you. I am looking forward to working through the Inner Child workshops next. ~ Jean

I have been attending Trudy's workshops (both face to face and online for over 10 years). They have supported me to go from anxiety and fear into calmness, self awareness, and I now live a more consciously aware life. I highly recommend everything that she does and offers. She comes from a non-judgemental, caring, compassionate and empathetic place and her diverse skills are probably the best that you will ever find. Thank you thank you Trudy and may you also be blessed with all the goodness that you offer to to others. ~ Mel 


The creator of this book Trudy Vesotsky, has been studying, practising and teaching on the subject of Holistic Behavioural Psychology, Spirituality, Metaphysics, Personal Development/Intuitive Development and Business Coaching for the last two decades.

Her first physical book was published in 2009 and first Ebook in 2010 and she has a passion for sharing ways to support you towards success through self awareness.

Our founder Trudy uses a similar workbook to keep focused on her daily goals and to identify what is or isn't working so that she can come up with solutions and even more effective ways to achieve her goal success.

To date she has written and recorded over 80 digital products, 20+ eBooks and 
and 3 Workbooks (to accompany her online workshops).

You will find some of them ready to use on this website.

You can also head to her YouTube Channel to watch more this link  youtube.com/tvholisticpsychology 

We also have a range of Online workshops being added to this website over the coming weeks/months so please keep a look out on this website for more details.


Much love Trudy & the Holistic Psychology team x

Ohh and check out the NEW FREE Action Plan & all the other free stuff that can be used along with this sheet by clicking this link https://my.holpsy.com/collections/free-stuff

Wishing you great success! and don't forget to join us on Instagram at https://www.instagram.com/holisticpsychologytv


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