Holistic Psychology
How to Heal your Inner Child - Part 2
How to Heal your Inner Child - Part 2
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The Inner Child
Program
Week 2 — Heal with Your Inner Child
This session is designed to be completed after Part 1 — ReconnectIf you haven't completed Part 1 yet, we recommend starting there first. Please allow at least one week between each session to give yourself time for energetic and psychological integration.
You've reconnected. Now it's time to heal.
In Part 1, you gently opened the door to your inner child, building trust, awareness, and connection. In this second session, we go a little deeper. We move from connection into healing, giving your inner child the space to be truly heard and acknowledged, perhaps for the first time.
Acceptance, validation, and emotional healing
What happens in Week 2
In this session we focus on healing through acceptance and validation. We explore the emotions your inner child has been storing, the feelings that have been waiting patiently for permission to be acknowledged. Through drawing exercises and a guided meditation designed to accelerate the healing process, you will invite these emotions to the surface safely and compassionately.
This is a deeply restorative session. Allow yourself to feel whatever comes up; that is the work.
What your inner child may have been holding
Old wounds that were never fully tended to
Unexpressed frustration that still lives in the body
Grief that was pushed aside or not given space
Losses — big and small — that deserve to be honoured
Everything you need to heal at your own pace
- A full 1-hour workshop video — downloadable and yours to keep
- Guided discussion on acceptance and emotional validation
- Drawing exercises to help surface and release stored emotion
- A guided meditation designed to accelerate the healing process
- Simple, compassionate instructions you follow at your own pace
Just as in Part 1, have paper, coloured pencils, or textas nearby before you press play. Your inner child responds to colour and creativity – these aren't just exercises; they're part of the healing itself. Pause the video whenever you need to.
Words from those who have been through this
Life changing workshop. I watched 1 video per week and I can only say WOW! I am calmer, I am enjoying the natural joy and everyone around me is wondering why.
Julie WIncredibly powerful, insightful and hugely valuable. This workshop allowed me to resolve and remove blocks I wasn't even aware of, stop self sabotaging, and make peace with my past.
Karen LowAmazing shifts during this powerful Inner Child session. Thank you so much and look forward to Part 3.
JenReady to begin the healing?
Purchase Part 2 and receive your video download instantly. Find a quiet hour, gather your materials, and let your inner child lead the way.
Buy Part 2 Now ↗ Once complete, give yourself one week before moving to Part 3 — Reintegrate.Share
